with choice and confidence
that are effective and long-lasting
Improving & Maintaining
pelvic floor health
Gentle & Effective
care for mom and baby
Connect & Reframe
care to help you grow
Creating future health from ancient wisdom
The vision at Shifra Centre for Wellness is more than just providing physical care to pre and postnatal women and families. We deliver woman-centered, evidence-based holistic care for mental, physical and spiritual wellness. At Shifra we strive to offer specialized individual care with our skilled practitioners as well as truly listening to your personal needs. We believe in enabling women to grow into mothers, couples into parents and families to grow in love.
"Step out of your busy routine and come to connect with other woman supporting each other throughout this journey called life."
“Good beginnings make a positive difference in the world, so it is worth our while to provide the best possible care for mothers and babies throughout this extraordinarily influential part of life.”